Five Best Summer Foods To Improve Your Immune System Strength
by Jessica DeYoung on July 22, 2020The summer months are great to get all of the nutrients your diet might be missing throughout the year. Especially here in Connecticut it can be difficult to get the types of produce necessary for a healthy diet year round. The good news is that it is not difficult during the summer months and we…continue reading
Can You Exercise Even If You Are Homebound?
by Jessica DeYoung on July 13, 2020One of the most important things you can do to maintain a healthy lifestyle is to exercise. As you get older your joints don’t move as easily and your bones ache a little bit more, but that exercise piece is still so critical to living a healthy life. What are you to do though, if…continue reading
3 Things You Can Do Now To Prepare For Aging In Place Later
by Jessica DeYoung on July 7, 2020There is a lot that goes into the decision about where you will live as you get older and may or may not have as much mobility as you do now. If you have decided that you will want to be aging in place you will need to take care of a few things and…continue reading
5 Ways To Remain Active When You Have Low Mobility
by Jessica DeYoung on June 19, 2020Many who chose to age in place are doing so due to a lack of mobility. While getting around the house can be accommodated, there is also a need to remain active in other ways to keep our mind, body, and spirit strong. Depending on your level of mobility, you will need to continue to…continue reading
Community Supports For Those Aging In Place
by Jessica DeYoung on June 12, 2020There are so many positive aspects to the aging in place trend that we often forget that there are some challenges as well. Luckily there are people and organizations that can support you when you do face certain challenges. Your community is filled with loving and caring people who are working to make sure you…continue reading
June Is Alzheimer’s and Brain Awareness Month
by Jessica DeYoung on June 10, 2020This and every June the Alzheimer’s Association goes purple to bring awareness to Alzheimer’s Disease and other degenerative brain diseases. There will be fewer place for you to go this year to show off your purple in support of this incredibly important cause, so we wanted to give you a few options to show you…continue reading